INSTANT POT GUMBO RECIPE | Vegan Gumbo Recipe | Mardi Gras Recipe | The Edgy Veg

Gumbo is the official state cuisine of Louisiana. Today I am going to show you how to make vegan gumbo in an Instant Pot. This vegan gumbo is vegetarian …


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About the Author: Edgy Veg


  1. You had everything on point until the tomatoes. lol!! born and raised in New Orleans, so tomatoes in my gumbo is a big no-no for me. BUT I love everything else about this recipe will definitely be saving this for the future. Thanks so much for sharing!! <3

  2. I was with you until you added the tomatoes. Trade that for vegan worcestershire and you got it made! A really vegan-i-fyable cajun recipe is jambalaya with andouille. I love it and it's super cheap and filling.

  3. No clue what gumbo is supposed to taste like, but I just made this and it was delicious! I have yet to make one of your recipes without having to find ingredients either on line, at an Indian Market, Asian Market, etc. I am loving this adventure! I had to transfer the gumbo to something other than my Instant Pot once the tomatoes and broth were added. My Instant Pot wouldn't reach pressure. I didn't mind….I am full and still eating…

  4. Got your cookbook and love the chicken sriram! I also make the tahini sauce from your holiday brook at least once a week! Can’t wait to try this recipe! Also making the Indian dal for my lunches this week!

  5. As was said above by others, this that you've so skillfully made and charmingly presented is actually a Creole gumbo. Cajun gumbo is entirely different and usually brown in color. It has many different ingredients, tastes entirely different, and the two may be similar really in name only. Gumbo is a thing that is very important to many people so this difference is sort of a big deal to people. I'd love to see you make a vegan Cajun gumbo, because this Creole one looks really fantastic! Well done!

  6. I’m from Baton Rouge, Louisiana, and I approve of this. (I’m not even vegan, but I’m trying to start transitioning away from meat and dairy). I will be trying this whenever I get my hands on some jackfruit. I think old bay seasoning would be good to add in too. If anyones knows where to find jackfruit in Louisiana, let me know please!

  7. I've only found Field Roast sausages, recently, at my local grocery. Jack fruit I'd have to order, online. When I do Vegan Gumbo, I use what beans are in the freezer (cooked, of course) and frozen okra…I think the seasonings are the "point" of gumbo….and my Bean version has always been popular…That being said, I Love your recipe…and I love my Instant Pot, for all things Bean….Thumbs Up!

  8. This looks yummy, though thicker than the gumbo my momma makes. Ours is more soupy and no tomatoes and with a scoop of potato salad in it. I'll definitely be trying your version minus the okra. Love anything with tomatoes and roux.
    If anyone knows a vegan alternative to boiled crawfish please let me know 🤔.

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