Making BEEF from WALNUTS? | How to Make High Protein Vegan Ground Beef Recipe

Today I tried to see if I could make vegan ground beef from walnuts & sunflower seeds! If you ever wanted a beef substitute for …


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About the Author: Edgy Veg


  1. I wish I would have saw this video this morning because after sautéing some onions and garlic and adding seasoning I put my walnuts that soaked over night and rinsed this morning and pulsed on the stove for a few minutes but they still were a little crunchy from the heat so I will try it again but not put it on the stove.

  2. Hello love your video, its excellent! Question please, the Walnuts you soaked, were they fully dry? If yes, how did you make them fully dry, without them being cooked, compared to putting them in a food dehydrator? I soaked my Walnuts overnight. Speaking of them, you are right, Walnuts can be like a natural anti depressant. Although I can tell you from personal experience, about a really good natural anti depressant. In my opinion, it can be used instead of the unnatural SSRIs, for mental health issues, it is Raw Cacao

  3. Joe from the future here. Doesn’t “dry” mean either too low in water (moisture) or too low in fat? I guess you meant both because you recommended both soaking the walnuts in water and adding more oil. I’m happy to experiment but tbh sometimes the result isn’t great.

  4. I am going to try this with our home grown hickory nuts, black walnuts and sunflower seeds. The trees produce a bumper crop every year and the sunflowers are Super cheap. So all I would really be paying for would be Some of the spice and the oil!!

  5. ground walnuts are the BEST ground beef replacement imo! I love the ground walnut/red lentil combo in pasta sauces or chilli. I find the texture just right 🙂 I will try this recipe in a shepherd's pie

  6. I agree with the comments suggesting sundried tomato. In a pinch, I have also used tomato paste and a little water or veggie broth to make it saucy. Thanks for the great video Candice!

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